My first weigh in and class for the HMR Diet is tomorrow afternoon. Since I will be on nothing but shakes for the next 12 weeks, I have been allowing myself somewhat of a binge. I'm trying to get some of the things that I think I might crave out of the way. Salty, cheesy things. I'm not craving sweets because the shakes take care of that.
I had a big fat cheeseburger on Saturday, and a grilled cheese sandwich last night. Today, I had nachos with meat and cheese. There seems to be a cheese theme going on with my binge. Tonight my husband is making me spaghetti with garlic bread for my "last meal."
I feel like I am cheating on my diet already, but I have to remind myself that I haven't actually started yet. I'm excited about my first class tomorrow and meeting with my regular counselor. I'm also interested to hear the results of my blood tests and EKG. Getting healthy is as much the goal as getting thin.
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2 comments:
I'm doing HMR too. I know what you mean about lack of personal blogs about it. I started my first week on 4/14. I lost 6 lbs!!! I decided to do classes by phone. Tonight is my first call in class. Hope your weigh in and class goes great. I'm interested in your progress. Thanks for blogging about it. Christina
Can't wait to hear how your class and physical go!
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