By Request

Pumpkin Cookie

(I believe I have warned in a previous post that the results may not resemble anything that looks like a cookie!)

Use a scoop of HMR 120 (or a shake packet of the others)
Add 1 Tablespoon of Fat-Free Sugar Free Vanilla Pudding
A couple of shakes of Pumpkin Pie Spice
A packet of Equal or Splenda
Mix in about 3 Tablespoons of water

Spray Pam Cooking Spray on a microwave safe plate. Pour the glop from above onto the plate and microwave for 65-70 seconds. It may not be pretty, but it is kind of good for breakfast.

I call my lastest favorite a Cinnamon Cookie. It is the same as above only I substitute a few shakes of Cinnamon for the spice. And I use a teaspoon of Splenda Brown Sugar Substitute for the sweetener.

These can be life savers when you want something solid. I feel that way on weekend morning a lot. This fills the muffin craving for me. Let me know how it turns out for you.