Wednesday, August 6, 2008

Week 15 - (+) 2 pounds

Weigh in: 209.5 pounds
Total loss: 35.8 pounds

So vodka does not help promote the weight loss the way the beer from last weekend did.

I had a lot of fun in Chicago this weekend. I drank vodka and got to see Radiohead live at Lollapalooza. I ate a couple of meals out that were off plan. I kept the portions really small, but the contents were more fattening than my usual meals.

I did OK. The weight will come off again next week. I didn't let it turn in to a weekend long binge. Overall, I'm proud of the way I handled it.

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