Weigh in: 214.6 pounds
Total loss: 30.7 pounds
OK. Recovering from vacation may take a little longer than expected.
I tried to just go on all shakes again, but that isn't really working for me. Once you get used to eating again, it is almost impossible to make it an entire day without solid food. I talked to my class about it today. All except one said the same thing. They have tried to do all shakes and failed. One guy has been able to do it. He lives alone and gets rid of all the other food in his house. Wow.
I'll keep trying. Even half a pound is still a loss.
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