I missed my first weigh in. I went home sick this week and didn't make it to my meeting. If I were to guess, I would say that I lost a pound. We'll find out next week.
As for the plan that I am following: I am eating the HMR meal replacements for breakfast, lunch, and snacks. I'm eating whatever my family is having for dinner. I probably won't win any weight loss contests with that plan, but a pound a week would make me happy.
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Just wanted to tell you that I just started reading your blog. I've only read a few of your last entries and a few of your first entries. I am just finishing my second week on the HMR diet.
I've been reading some blogs in the couple of months of decision making I had for this diet.
I also was inspired to start a blog through this process as well.
Thanks for the inspiration and honesty!
Here's my blog if your interested: www.lisa-onejump.blogspot.com
Lisa
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